All Recipes

Jianpi dehumidification hyacinth bean and yam corn stick bone soup

Today's urbanites have a small amount of exercise and sleep late at night. It's very easy to accumulate moisture in their body. If they are busy outside for a long time and have no regular life, they are more likely to suffer from spleen and sto... ...

8 Steps

Chinese yam porridge for invigorating spleen

Yam has the effect of invigorating the lungs and spleen. If the stomach is not very good, you can make more porridge to drink.

5 Steps

Appetizer cabbage

It's hot and sour. It's delicious.

5 Steps

[dangshen Huangqi Yimi congee] invigorating spleen and benefiting lung

Astragalus dangshen has the functions of invigorating the middle and Qi, strengthening the spleen and lung. It is used for spleen and lung weakness, shortness of breath, palpitation, less loose stools, deficiency of asthma and cough, internal he... ...

6 Steps

Spring Invigorating Qi, nourishing stomach and invigorating spleen soup

Kudzu root has the effect of combining hundreds of herbs and main tonic . It is known as Asian ginseng , plant gold and longevity powder . According to legend, Pengzu does not eat fireworks between people. But he can't do without Pueraria. Takin... ...

10 Steps

Good for invigorating spleen Cordyceps Longmu Phoenix soup

On the taste, the taste is suitable, not greasy and delicious; at the same time, it also has the effect of relieving cough and resolving phlegm. It is very suitable for people with weak immunity. It has a targeted effect.

5 Steps

Cold appetizer

Actually, I want to eat three shreds of salad. But I don't have all the materials.

7 Steps

[MoMA loves cooking] invigorating the spleen and nourishing the stomach pumpkin juice

Pumpkin is rich in carotene and vitamin C. It can strengthen the spleen, prevent gastritis, prevent night blindness, protect the liver, make the skin tender, and neutralize carcinogens. Yellow fruits and vegetables are also rich in two kinds of ... ...

4 Steps

Millet (invigorating the spleen and Qi)

Millet. Kidney nourishing and brain strengthening - with walnut and chestnut; 2 waist strengthening and bone nourishing - with soybeans; 3 fat reducing - with oats and corn; 4 blood sugar reducing - with buckwheat and oats; 5 eyesight - with corn.

4 Steps

Flower tea for relieving summer heat and appetizing

In the hot summer, it's best to drink a cup of sweet and sour flower tea. It can not only remove the fire but also clear the fat.

4 Steps

Jianpi Qushi tea

This is the tea drink that Beijing TV Yangshengtang looks like - white lentils, nourishing the spleen, nourishing the stomach and removing dampness. Loofah collaterals, activating meridians and activating collaterals. Both of them boil water ins... ...

2 Steps

Appetizer vegetable

It's too hot in summer. It's too greasy to eat meat. It's also good to fry vegetables.

5 Steps

Peanut red bean congee for strengthening spleen and nourishing stomach

Red beans, peanuts and brown sugar are nourishing products. They can replenish qi and blood, and enhance physical strength. Among them, vitamin K in peanut has the function of hemostasis. The hemostasis effect of peanut red coat is 50 times high... ...

3 Steps

Appetizer

It's boring in the afternoon. I created a summer snack.

1 Steps
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