Today's urbanites have a small amount of exercise and sleep late at night. It's very easy to accumulate moisture in their body. If they are busy outside for a long time and have no regular life, they are more likely to suffer from spleen and sto... ...
Yam has the effect of invigorating the lungs and spleen. If the stomach is not very good, you can make more porridge to drink.
It's hot and sour. It's delicious.
Astragalus dangshen has the functions of invigorating the middle and Qi, strengthening the spleen and lung. It is used for spleen and lung weakness, shortness of breath, palpitation, less loose stools, deficiency of asthma and cough, internal he... ...
Kudzu root has the effect of combining hundreds of herbs and main tonic . It is known as Asian ginseng , plant gold and longevity powder . According to legend, Pengzu does not eat fireworks between people. But he can't do without Pueraria. Takin... ...
On the taste, the taste is suitable, not greasy and delicious; at the same time, it also has the effect of relieving cough and resolving phlegm. It is very suitable for people with weak immunity. It has a targeted effect.
Actually, I want to eat three shreds of salad. But I don't have all the materials.
Pumpkin is rich in carotene and vitamin C. It can strengthen the spleen, prevent gastritis, prevent night blindness, protect the liver, make the skin tender, and neutralize carcinogens. Yellow fruits and vegetables are also rich in two kinds of ... ...
Delicious
Millet. Kidney nourishing and brain strengthening - with walnut and chestnut; 2 waist strengthening and bone nourishing - with soybeans; 3 fat reducing - with oats and corn; 4 blood sugar reducing - with buckwheat and oats; 5 eyesight - with corn.
In the hot summer, it's best to drink a cup of sweet and sour flower tea. It can not only remove the fire but also clear the fat.
This is the tea drink that Beijing TV Yangshengtang looks like - white lentils, nourishing the spleen, nourishing the stomach and removing dampness. Loofah collaterals, activating meridians and activating collaterals. Both of them boil water ins... ...
It's too hot in summer. It's too greasy to eat meat. It's also good to fry vegetables.
Red beans, peanuts and brown sugar are nourishing products. They can replenish qi and blood, and enhance physical strength. Among them, vitamin K in peanut has the function of hemostasis. The hemostasis effect of peanut red coat is 50 times high... ...
It's boring in the afternoon. I created a summer snack.